When embarking on a new fitness routine you need support – in more ways than one.
A good sports bra is like having an additional spotter at the gym, ensuring your boobs aren’t bouncing around during your workout.
The consequence of an inadequate bra for exercise is discomfort and pain – the last things you need while trying to hit PBs – so shop around for the best one for you.
As January tends to be the month we all dust off our kits and get moving, we’ve rounded up the best sports bras out there to give you a helping hand.
Those with smaller breasts can usually get away with low impact options, but go for something with more compression if you take part in vigorous sports or have a larger cup size.
Focus on the activity you’ll be doing too – a yoga flow session won’t require the same support as a rugby match, for example – and how you prefer your day-to-day underwear to feel and look.
Once you’ve got the bra out of the way, you can get to focusing on your gains.
Shock Absorber Active Multi Sports Support Bra
PrimaDonna Sport The Gym Bra
Buy for £92 from Rigby and Peller.
Under Armour Seamless Low Long Sports Bra
Buy for £30 from Under Armour.
Adapt Animal Seamless Sports Bra
Decathlon High Support Fitness Bra
Active Medium Impact Sports Bra Two-Pack
Dorina Outrun High Impact Push Up Sports Bra
Buy for £10 (down from £20) from Very.
Nike Dri-FIT Alpha High-Support Sports Bra
Extra High Impact Zip Front Sports Bra
Royce Aerocool High Impact Sports Bra
Tala Skinluxe Medium Support Sports Bra
Lululemon Free to Be Serene Cross-Front Bra
This article contains affiliate links. We may earn a small commission on purchases made through one of these links but this never influences our experts’ opinions. Products are tested and reviewed independently of commercial initiatives.
Do you have a story to share?
Get in touch by emailing [email protected].
MORE : What’s the difference between vegan, vegetarian and plant-based diets?
MORE : It’s normal to feel blue right now – here’s how to get through it
var fbApiInit = false; var awaitingReady = [];
var notifyQ = function () { var i = 0, l = awaitingReady.length; for (i = 0; i < l; i++) { awaitingReady[i](); } }; var ready = function (cb) { if (fbApiInit) { cb(); } else { awaitingReady.push(cb); } }; var checkLoaded = function () { return fbApiInit; }; window.fbAsyncInit = function () { FB.init({ appId: '176908729004638', xfbml: true, version: 'v2.10' }); fbApiInit = true; notifyQ(); }; return { 'ready' : ready, 'loaded' : checkLoaded }; })(); (function () { function injectFBSDK() { if ( window.fbApi && window.fbApi.loaded() ) return; var d = document, s="script", id = 'facebook-jssdk'; var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) { return; } js = d.createElement(s); js.id = id; js.async = true; js.src = "https://connect.facebook.net/en_US/sdk.js"; fjs.parentNode.insertBefore(js, fjs); } if ('object' === typeof metro) { window.addEventListener('metro:scroll', injectFBSDK, {once: true}); } else { window.addEventListener('DOMContentLoaded', injectFBSDK, {once: true}); } })();
For all the latest Lifestyle News Click Here
For the latest news and updates, follow us on Google News.
