Yoga asanas

Yoga and meditation are two of the oldest disciplines that might help us relax after…
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Yoga can help deal with your hormonal issues.There are several ways one can combat…
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These yoga asanas can assist you in achieving smooth, bright skin.Yoga for immunity:…
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Malaika Arora stated of opening her yoga studio, Diva yoga, in Mumbai, I followed my…
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Published By: Nibandh VinodLast Updated: June 20, 2023, 14:42 ISTBridge pose will…
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Yoga can have immediate results if correctly and consistently done. A yoga practise…
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While performing this asana make sure to keep your spine straight or otherwise you…
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Yoga offers a variety of asanas (poses) that can help strengthen your muscles leading…
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This posture lifts the heart and chest, which can assist you to improve breathing and…
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A very effective yoga asana to help you with acidity is Bhujangasana. (Image:…
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