sugar intake

Cutting down on one's sugar intake may seem daunting. (Image: Shutterstock)While…
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Consuming added sugar in excess can lead to weight gain and a number of other health…
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Maintaining a balanced diet becomes more crucial as we get older to keep our bodies…
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Look for sweets that are lower in sugar, such as sugar-free or reduced-sugar…
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Last Updated: November 29, 2022, 11:57 ISTSugar has a part to play in Type 2…
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It is about time to abandon your restrictive diets and indulge in the treats and…
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A low sugar diet is always advisable for weight loss or other health benefits. If…
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