strength training

Poor lifting techniques can put unnecessary strain on your body (Image:…
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Last Updated: January 09, 2023, 18:08 ISTIn the fitness clip, the actor was seen…
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One of the simplest and most efficient exercises is walking. It is also widely…
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After recovering from a shoulder injury, the Mirzapur fame Ali Fazal, has made his…
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Known to be headstrong, Kangana Ranaut has carved a niche for herself in the…
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If you have been beating yourself up for not being able to work out at least 5-6…
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A mum-to-be in the US has revealed the key motivation for working out during a…
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Legs are the base of the body and training for their strength is as important, if not…
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Working out is not only about shedding the extra kilos but it means strengthening…
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A new-look Conor McGregor continues to leave UFC fans in awe as the world waits to…
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