stiffness

Stress has unfortunately become an all-too-frequent companion, harming both our…
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Pranayam helps in increasing energy levels and may boost your mood as…
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Your joints have been crucial in providing support and facilitating easy movement,…
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Last Updated: February 08, 2023, 17:41 ISTAnshuka Parwani, known as Anshuka Yoga on…
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Researchers have pointed out the "first sign of the disease" that "often" occurs…
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People may have joint stiffness and acute agony that restricts limb movement during…
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Last Updated: January 04, 2023, 18:23 ISTAdopt a healthy lifestyle, and perform yoga,…
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Morning yoga helps to cleanse your thoughts and prepare your body for the day. If you…
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Shoulder pain seems to be a common problem for many and is often ignored as something…
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