Self-improvement

1. "You are being very bad."When a child loses their sense of self, it can result in…
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I spent years in therapy waiting for a therapist to ask me what I want. No one ever…
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Millennials and Gen Z have come of age in an era marked by sweeping change. So their…
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From 2020 to 2022, I split my time between two rentals: a one-bedroom apartment in…
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"Sisu" is a concept and way of living that has been interwoven into Finnish culture…
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Embracing personal growth is the key to unlocking our full potential and living a…
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As a doctor and food scientist, I've spent 20 years studying how our diets can help…
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The first time I traveled to France, I was an undergrad. The trip opened my eyes to a…
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The world is full of difficult personalities, but the one that's impossible to avoid…
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Exercising your memory regularly is the key to brain enhancement, especially if you…
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