Pranayama

Bhramari Pranayama is a relaxing breath practice that you can do anywhere. Bhramari…
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Last Updated: October 28, 2022, 17:11 ISTPran denotes bioenergy, while Ayama denotes…
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Juggling between work and personal commitments can be tiring and stressful. Few…
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Yoga is becoming increasingly popular due to the advantages it offers. But yoga is…
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“I have been following Buddhism as a life philosophy for over 10 years as a part of…
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The world is no stranger to yoga and the endless health benefits it offers. Staying…
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International Yoga Day 2022: You can begin by including these breathing exercises in…
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When you learn the art of controlling your senses while sitting in a calm posture,…
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It’s often our lifestyle that determines the fate of our overall health. You remain…
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There is no denying that the last two years have not been the same for the most of…
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