Insomnia

Insomnia is the inability to fall asleep. The patient suffering from insomnia can…
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Getting a good night’s sleep is extremely important for you to wake up refreshed and…
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Adults require between seven to nine hours of sleep every night; without doing so,…
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Although there are no official guidelines on how much sleep an individual must have a…
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Are you a sucker for coffee? Oh yes, who doesn’t like to have a warm cuppa on a fine…
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Are you feeling tired and sleepy, all day? You might be suffering from a sleep…
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Too much time at home could be disrupting our sleep (Picture: Getty)Working…
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It is 2am and I’m lying awake in bed, cursing everyone. Politicians, people on the…
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Jennifer Aniston has battled sleepwalking and insomnia for years (Picture:…
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On average someone dies from heart disease in the UK every three minutes. It is one…
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