healthy lifestyle

Eating large amounts of processed food, binge eating, having erratic eating…
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During the monsoon, infections are more prone to occur. Take extra precautions to…
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Dysania is a severe kind of extreme mental and bodily sleepiness that makes getting…
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4% to 10% of all heart attacks can happen before the age of 45, and the majority of…
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With a few simple fitness hacks, you can enjoy the celebrations while keeping up with…
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Exercise plays an important role in maintaining a healthy lifestyleBy incorporating…
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Walnuts have numerous health benefits that can help improve your overall…
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Aloo uttapam is a popular food item cooked majorly in South India.Replacing rice with…
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It must be noted that factors like age, underlying health conditions, and genetics…
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After giving birth, new mothers must regulate their emotions in order to be present…
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