health care tips

Amla is fully packed with nutrients and is considered very useful to nourish the…
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Hasta Uttanasana strengthens the muscles of the chest and also clears the…
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Vitamin B12 deficiency can cause depression.Vitamin B12 is needed by the cells in the…
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Fresh fruits are the best option for teeth and gums.Fruits contain antioxidants that…
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High blood pressure is primarily caused by an inactive lifestyle and poor eating…
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Last Updated: February 10, 2023, 17:12 ISTTake a look at the harmful effects of…
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Last Updated: December 13, 2022, 16:39 IST Today, we are going to share with you some…
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To have a healthy body, we need every nutrient in its proper proportion, whether it…
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Last Updated: November 28, 2022, 17:14 ISTConsuming tea made from ginger peels gives…
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A sedentary lifestyle, coupled with poor eating habits, has become a rising concern…
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