health and fitness

The researchers have named these virus-induced structures intercellular long…
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Correct physical therapy under the advice and direction of a physiotherapist makes…
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Eating large amounts of processed food, binge eating, having erratic eating…
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About 4.5 minutes of daily VILPA was associated with up to 32 per cent reduction in…
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Your diet should mostly consist of home-cooked, immune-supporting foods that also…
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It's a frequent fallacy that you shouldn't work out while you're fasting. It's…
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The flu, colds, asthma, exposure to cigarette smoke, and other ailments can cause a…
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Hemp seeds are a rich source of vitamin E, a powerful antioxidant that shields cells…
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Given that migraine is a chronic condition, it is crucial to inform patients on how…
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Blood vessels may be harmed by the increased pressure, which could result in ruptures…
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