diet tips

Published By: Nibandh VinodLast Updated: June 08, 2023, 06:45 ISTShilpa Shetty…
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The food we eat can influence the quality of our sleep, and making a few changes to…
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A healthy way of life is not a means to an end but a requisite to function and live a…
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Eating more sugar leads to spikes in glucose which directly affects a person’s mood.…
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estrogen plays a significant role in regulating bone health, however, during…
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Last Updated: January 30, 2023, 08:00 ISTFollowing a proper order might not only help…
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A healthy lifestyle doesn’t only include physical workout sessions, a calculated diet…
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Cauliflower is a healthy choice when it comes to vegetables as it is packed with…
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Aren’t we all suffering from weight issues? The entire world is craving either weight…
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You must have heard about a lot of people, especially celebrities, turning vegan…
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