Diet

Denise Kirtley, 52, is a bodybuilder running the Instagram account…
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Bottle gourd aids in lowering cholesterol and blood sugar levels promoting overall…
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Curry leaves add a hint of extra flavour to your meals.Curry leaves are loaded with…
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The dietary limitation depends from place to place and also depends from person to…
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Dry fruits are also known for their satiating properties, helping us feel full and…
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Researchers collaborated to compare Greeks who closely followed the Mediterranean…
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Cutting down on one's sugar intake may seem daunting. (Image: Shutterstock)While…
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Cillian Murphy as J. Robert Oppenheimer in Christopher Nolan's latest release…
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This diet emphasises the consumption of brain-boosting foods while limiting those…
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Avoid using gadgets an hour before sleeping.Mental exhaustion is commonly ignored…
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