bone density

Due to a number of biological and physiological processes in the body, women are more…
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From resistance training and proper nutrition to regular physical activity and…
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Special cells called osteoblasts build new bone while osteoclasts break down old…
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Performing weight lifting releases endorphins, the feel-good hormones, promoting a…
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Foods rich in salt can result in bone loss.Osteoporosis can happen to menstruating…
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Heavy alcohol consumption is detrimental to bone health and increases the risk of…
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The menopausal transition is a normal part of ageing for women. According to the…
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Daily prune consumption can prevent bone loss at the hip and protect against…
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