asana

Here's a simple way of performing sukshma yoga asana. Have a look at the video!By…
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Last Updated: February 02, 2023, 09:00 ISTThis simple Pranayama helps in controlling…
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Last Updated: January 30, 2023, 18:19 ISTA healthy uterus is a sign of a vibrant and…
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It is widely known that practicing yoga regularly helps keep our body and mind…
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Practising yoga regularly keeps your body healthy and helps boost your immunity.…
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Increased cholesterol levels pose serious risk for heart and may lead to even heart…
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In a busy life, nobody gets a chance for mental rest. Even on Sundays, we take little…
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Bollywood celebrities such as Deepika Padukone, Kareena Kapoor Khan, Malaika Arora,…
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If you are looking for inspiration to unroll the yoga mat and workout, a look at…
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Yoga is said to be a complete exercise that not only helps in strengthening your body…
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