Shruti Haasan reveals her experience battling PCOS, shares workout video
In a recent Instagram post, Shruti Haasan got candid about her experience battling PCOS (Polycystic ovary syndrome) and endometriosis. The actress shared a workout video and revealed that she has been facing serious hormonal issues but battles it by eating clean, getting good sleep and enjoying her workout.
The actress shared a video where she can be seen performing several HIIT exercises, some yoga asanas, and lifting weight. Captioning the picture, she wrote, “Work out with me. I’ve been facing some of the worst hormonal issues with my pcos and endometriosis – women know it’s a tough fight with imbalance and bloating and metabolic challenges – but instead of looking at it as a fight I choose to accept is as natural movement that my body goes through to do its best and I say Thankyou by eating right sleeping well and enjoying my work out.”
Shruti also added that, “My body isn’t perfect right now but m heart is keep fit keep happy and let those happy hormones flow !!! I know I sound a tad preachy but it’s been such a journey to accept these challenges and not let them define me .. so ….! I’m so happy to share this with all of you (sic).”
The actress made her Bollywood debut with the 2009 movie Luck, and has worked in several Bollywood movies since then. On the work front, she is currently working on Prabhas-starrer Salaar and also has Nandamuri Balakrishna’s directorial next in the pipelines.
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