For some people, symptoms can occur months or even longer before a heart attack occurs. Further stressing the pertinence of recognising the early symptoms, it could be a matter of life or death.
Decreased stamina is when a person’s ability to continue with exercise until exhausted is reduced in comparison to their normal ability.
Some people will suffer with a decrease in stamina following or preceding an underlying respiratory cardiac (heart) problems.
Declining or decreased stamina is a lesser-known early warning symptom of a heart attack.
DON’T MISS
It’s important not to ignore symptoms and wait until they become severe.
If you have a concern, talk to your doctor. If heart disease is caught early, there are many lifestyle changes you can make to reduce your risk of further problems.
Eating a healthy diet with plenty of fruits and vegetables, get regular exercise, maintain a healthy weight, drink alcohol in moderation and don’t smoke.
Why do heart attacks occur?
The vast majority of heart attacks occur because of a blockage in one of the blood vessels that supply your heart.
This most often happens because of plaque, a sticky substance that can build up on the insides of your arteries.
Sometimes, plaque deposits inside the coronary (heart) arteries can break open or rupture, and a blood clot can get stuck where the rupture happened.
If the clot blocks the artery, this can deprive the heart muscle of blood and cause a heart attack.
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