Many of us suffer from hair loss and that’s something to be worried about. Although one may not possess long, lustrous hair like that of Rapunzel, one still stands a chance of having beautiful, thick and healthy hair. And there are numerous ways to ensure that. Let’s have a look at some of them:
In addition to being a source of fragrance, there is another lesser-known aspect of essential oil. An essential oil can be used to create jojoba oil, peppermint oil, rosemary oil or pumpkin skin oil. All of these are great for hair care and nourishment.
Protein is extremely important for the overall health of your hair. Using hair care products with protein 6 helps its growth.
A well-balanced diet, which has an adequate amount of protein in it, is great for hair. Ingesting a good amount of protein will be good for not only your hair but also for your skin. Make sure you consume foods such as berries, eggs, fatty fish and spinach.
Hair oils, shampoos and conditioners that contain Omega 3, Omega 6, Biotin, Vitamin D, E and C may help you get shiny hair.
Your hair gets damaged if you expose it to the wrong shampoo or if you have not trimmed it for a long time, causing split ends. Please make sure you trim your hair regularly and wash it with a good quality shampoo.
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