Doctors will prescribe getting back to nature

Nature prescriptions could be given to patients in High Peak, Derbyshire, after a successful pilot in Scotland. They are being run by the Royal Society for the Protection of Birds (RSPB), in collaboration with the Peak District National Park Authority, amid increasing evidence that people who are connected with nature have improved mental wellbeing, are happier and are more satisfied with life.

Users are given a calendar of ideas to inspire them to connect with nature, including searching for frost on leaves and listening to sounds outdoors, and can complete the programme on their own or with others.

Sarah Walker, nature and wellbeing project manager at RSPB England, said: “I’m thrilled to see the project coming to life in the High Peak and can’t wait to see how people in the area benefit from nature prescriptions.

“Working together with the Peak District National Park we have used our experience of connecting people to nature combined with the local knowledge of social prescribing services to develop something which is locally relevant and accessible for people to do from their own homes or close by.

‘At the end of the day we’re all part of the natural world, and helping people to connect with it is so important.”

She added: “We’d love to see nature as a part of every health professional’s toolkit in the future. So many people are faced with a whole range of pressures in their lives and nature could provide a way to help them through.”

Patients will be referred by community mental health teams, adult social care teams, other local support agencies, and 13 GP surgeries in the area, to two social prescribing services.

The prescribing services take a holistic approach to health and wellbeing and can signpost patients to a variety of support networks based on the individual, including help with financial management and personal training, with nature prescriptions aimed at reducing stress, fatigue, anxiety and depression.

It comes after a trial run by RSPB Scotland in the Shetland Islands and Edinburgh saw 74% of patients say they benefited from the prescription, and 87% say they would continue to use nature to support their health and wellbeing.

As well as the trial in High Peak – which is running indefinitely – it is also being rolled out in more locations in Scotland.

Tom Miller, a GP in Buxton, Derbyshire, who is taking part in the trial, said: “Making sure we’re taking care of our health and wellbeing is incredibly important, particularly in January when life can be a real struggle; the days are short and money can be tight.

“Nature prescriptions are a great way for people to potentially boost their well-being by taking time to be with nature.

“Evidence is emerging that time outdoors is good for our health and this is an ingenious, simple, and cost-effective way to support people to do just that.”

High Peak partially covers the Peak District National Park, the country’s first national park, which opened in 1951 and boats 555 square miles of land. Around 20 million people live within one hour’s travelling time.

Jo Hanney, communities and wellbeing ranger at the Peak District National Park, said: “We have decades of experience of enabling people to connect with nature in the Peak District National Park, but the RSPB nature prescription is a new way of working for us.

“This experience and our knowledge of the Peak District have been key to developing the new tool, which is the first of its kind in England.

“We will be able to reach a far wider and more diverse audience by connecting people to the national park through the prescription.

“This exciting partnership sees the real benefits of spaces like our national parks more widely recognised as places that can make a very real and positive difference to people’s lives.”