Carol Vorderman branded an ‘inspiration’ as she shows off age-defying physique
Carol Vorderman, 62, stunned social media users with her motivational morning routine featuring a strength workout, a tour around her town, and a pit stop at a local Bristol bakery.
On Sunday, the TV personality took to Instagram to update fans with her recent gym regime and what she had got up to on a sunny Sunday in Bristol.
She posted a selection of images and videos to her social media feed — the first being the Countdown alumni working out in a gym.
In the clip, Carol looked strong as she completed an ab workout in a pair of black high-waisted workout leggings from the clothing brand, Stronger.
She paired the leggings with a long-sleeved, high-neck black top and a pair of black lace-up trainers with contrasting white soles.
Read more: Carol Vorderman’s ‘dramatic’ appearance distracts This Morning viewers
Elsewhere in the carousel, the presenter posted a video of her working out in front of a mirror with a kettlebell, as well as a clip of some mouthwatering sweet treats.
The caption of the motivational post read: “Sunday Bristol style with yours truly. 5am sitting listening to the birds outside.
“6am carried on working on a synopsis for a book I’m writing…”
She continued: “9am off to the gym at @the.gymset for a sesh. Ooofffff.
“I love Clifton Bristol. It’s alive with students and chilled people hanging out doing their thing.
“So much busier nowadays than when we moved here 16 years ago but just as beautiful.”
She then went on to say that after her strength workout she “resisted the cakes and macarons” from a local bakery and said it was time to knuckle down and “get back to that book”.
Carol finished the caption with a heartfelt sentiment that read: “I am the luckiest woman alive you know… I really am… Love this thing called life in all its light and fire.”
Following her motivational post, Carol’s fans headed to the comments to praise the 62-year-old for her work ethic and motivation.
One fan wrote: “You are a true inspiration on how life should be lived… Virtually send me some of your mojo [sic] please.”
Another said: “Living life to the full Carol an inspiration to us all.”
A third user agreed and commented: “@carolvorders ‘Go On Vorders’ Summer body loading.”
Voderman – who is a two-time “Rear of the Year” winner – regularly shows off her physique in the gym.
Last month, she posted a workout video to her social media account that was filmed out in South Africa while she was working on I’m A Celebrity… Get Me Out Of Here!
She wrote: “I loved doing my yoga and weights out in the fresh South African air with all the animals around me.”
For all the latest Entertainment News Click Here
For the latest news and updates, follow us on Google News.