Want better sleep? Try this CBD balm and pillow mist combo

So we’re totes excited to say that we may have uncovered the secret to a good night’s sleep. And the answer is a CBD pillow mist and balm from The London Dispensary.

The British brand was only created in 2022 but has quickly been making waves in the wellness industry thanks to its exciting array of calming products.

Their Nourishing Ritual Bed Box (£150) is an award-winning combination designed to get your mind, body and skin ready for a gentle slumber.

The CBD balm (£45) is a delicious blend of butters and oils that only serve to nourish, revive and hydrate us throughout the night. Plus, the lavender and eucalyptus does wonders on tired and tense muscles. Perfect for when you’ve just nailed a hardcore workout. Or, you know, struggled to get the top sheet on your bed.

We also love the Aromatherapy Pillow Spray (£20). The notes of lavender, eucalyptus, clary sage, and rosemary essential oils are blended to create a truly calming night time aroma.

We all know how important sleep is but a recent study, published in the journal Plos One, reported that good quality shut-eye was more important than hours in bed.

Yep, scientists have found that those who reported getting good quality sleep – usually defined as being able to fall asleep quickly (within 15 minutes) and staying asleep without waking too many times – reported having a better quality of life compared to those who did not.

Quality of life was measured using five parameters: life satisfaction, wellbeing, happiness, subjective health and work stress.

That’s why the balm and pillow spray work so well. They’ll make your bedroom feel like a Boujee spa. So no matter how many anxious thoughts or imaginary scenarios want to run through your head, the relaxing aromas will aim to get you to the land of nod before you know it, and stay there.

The London Dispensary was born out of founder Jack’s desire to create a range of holistic products that benefit your mind, body and soul. CBD has become a buzzword in the beauty and wellness industries but the brand is keen to dispel any myths people may have about it.

Yes, CBD comes from the cannabis plant. But before you fear you might need to Talk To Frank, you can rest assured the main psychoactive ingredient THC is removed from products, so you can skip the high and reap the calming benefits.

Check out the rest of the range here.

MORE : We tried the ‘hot chocolate’ people rave puts you to sleep to see if it actually works

MORE : Hot flushes? These patches have been hailed a ‘lifesaver’ in battling menopause symptoms