Packed with handy and practical tools, HealthifyMe makes it convenient for you to take into account almost every aspect of your health. One of its key tools is the Calorie Tracker which divides your daily calorie limit into five predefined meals: breakfast, morning snack, lunch, evening snack, and dinner. You can easily check the maximum calorie allowance for each meal, helping you to stay within the daily limit. The calorie tracker also comes with meal suggestions in case you’re having trouble deciding what to eat. If you subscribe to the app’s premium version, you can even get a full-day diet plan as your personalized guide.
Apart from the Calorie Tracker, HealthifyMe also features a Workout Tracker that recommends how many calories you need to burn for the day. You simply have to add the type of workout (e.g. walking, swimming, jumping rope) and how many minutes, repetitions, or kilometers you did, and it will automatically calculate the calories you’ve burned. Some workout types include a YouTube video if you need instructions on how to perform the exercise. HealthifyMe also comes with a separate Steps Tracker that you can connect to a supported app or device (Fitbit, Health Connect, Google Fit, Samsung Health, Rist, and Garmin). Other featured trackers you can find in HealthifyMe includes Sleep Tracker, Medicine Tracker, Hand Wash Tracker, and Water Tracker.
On top of the trackers, what makes the app stand out is its AI-based nutrition coach called Ria, providing you with support 24/7.
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