*Warning: This article contains references to domestic abuse.*
The Little Miss Sunshine star said her ex-partner, whom she was with for close to two years, would beat her on a ‘regular basis’ and ‘lock her into rooms.’
On Instagram on Friday, the 26-year-old wrote: ‘I was in a very abusive relationship for close to 2 years.
‘It all started out perfectly, I was so in love. Unfortunately, my abuser took advantage of my innocence and naïveté and the relationship subsequently became violent.
‘I was beaten on a regular basis, locked into rooms and forced to pretend everything was ok and normal while dealing with intense injuries… injuries most people didn’t even see.’
The Zombieland actor explain she would ‘use concealer and caked on foundation’ to hide the bruise because she ‘still cared’ for her ex-partner.
She added: ‘The physical injuries were also accompanied by a plethora of put downs, shaming and harsh verbal abuse.
‘I felt so unworthy of anyones love. I felt ugly and hated. I felt like I deserved less than dirt. I was certain, there must be something inherently WRONG with ME.’
The relationship left her feeling ‘the lonelist I’ve ever felt’ and said she was ‘forever indebted to those closest to me’ who helped her ‘leave this horrible situation.’
Abigail explained she had been diagnosed with complex post-traumatic stress disorder but the condition was ‘much better’, adding she is ‘still healing’ from the abuse.
She added that she hoped ‘sharing my story helps some people feel less alone.’
Abigail continued: ‘If you are in an abusive relationship currently, you CAN get out of it. I know it seems impossible and terrifying, but you have survived so much and you CAN survive leaving if you have the right tools and support.’
The Scream Queens actor also said she was now in a ‘wonderful, healthy, happy and amazing relationship’ with her fiance Ira Kunyansky.
Domestic abuse helpline
If you are in immediate danger call 999. If you cannot talk, dial 55 and the operator will respond.
For emotional support, you can contact the National Domestic Abuse Helpline on 0808 2000 247. Alternatively, for practical and emotional support, please contact Women’s Aid Live Chat 10am – 6pm seven days a week.
You can also reach the National Centre for Domestic Violence on 0800 270 9070 or text NCDV to 60777.
For free and confidential advice and support for women in London affected by abuse, you can call Solace on 0808 802 5565 or email advice@solacewomensaid.org.
Male victims of domestic abuse can call 01823 334244 to speak to ManKind, an initiative available for male victims of domestic abuse and domestic violence across the UK as well as their friends, family, neighbours, work colleagues and employers.
Alternatively, the Men’s Advice Line can be reached at 0808 8010327, or emailed at info@mensadviceline.org.uk.
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